Experiencing anxiety after giving birth is more common than many realize. The early postpartum period can be overwhelming, and it’s normal to feel anxious about adjusting to new responsibilities, changing…
What do lions, tigers, bears, and a sink full of dishes have in common? Fight, flight, or freeze: our stress system’s responses to threat. When being chased by a lion, we…
That look. I know that look well. The furrowed brow, the sense of holding back tears, a slight downward tilt of the head: that look on a female client's face…